The Holistic way To Regain Your Clear Skin, Confidence and Reach Your Full Potential
Holistic Acne Expert and Dermatologist Dr. Julia Laemmerhirt, MD
Do you suffer from recurring skin problems like impurities, pimples, acne, rosacea and other inflammation?
- Are you frustrated because all the things you have tried failed to work?
- Do you see a connection between what you eat and your skin appearance, but you have no clue what it is exactly? Or do you eat healthy and still have skin problems?
- Do you experience breakouts under stress, but you don’t know how to deal with this?
Free Online Class on the Book
“Finally Free from Acne!”
Your holistic way to a life free of skin inflammation.
(A plan you don’t get from your dermatologist.) Register now!
Are you ready to regain your clear skin and confidence?
Natural supplements & oils
Skin care, supplements and essential oils for a naturally beautiful skin from the inside out.
The “Finally Free From Acne” Program
The “Finally Free From Acne” ProgramIn the “Finally Free From Acne” online video course we will dive deep into all five of the inner causes of acne. I will show my holistic way to regain your clear skin – how you can make the specific dietary and lifestyle changes that are necessary to reverse acne and to get clear and beautiful skin.
Acne-Consultation with Dr. Julia Laemmerhirt MD (Phone, ZOOM)
I personally answer your individual questions around skin care and the connection between nutrition, stress and your skin problem. This is also for additional support alongside with my online course.
My 5 key areas for the holistic treatment of acne
An anti-inflammatory and nutrient-rich diet
A functioning body
detoxification system
Optimal digestion
and intestinal health
A natural
hormone balance
A relaxed
attitude toward stress
Skin Balance
Lifestyle
Valuable tips for your skin
[Video] Why Whole Grain is not enough 13.09.2019 - You have probably been told from childhood that whole grains are healthy and that you should always eat whole grains. I can remember my childhood, where the topic really came up and then wholegrain bread and flour became more popular and the food industry started to advertise wholegrain (for example the percentage of wholegrain in… Read more
[Video] Going wheat-free when having acne? 13.08.2019 - Meanwhile, it has become a real trend to abstain from wheat or gluten at all. Does that make sense if you suffer from acne and skin breakouts? I say it depends on how it’s done! As a background, I have to start by saying the following: Gluten is a constituent of… Read more
[Video] Recipe for quick and healthy dinner: Quinoa Salad 07.06.2019 - Prepare 1 cup of quinoa according to the package instructions ½ small zucchini cut into mini cubes 1 avocado 2 small tubers of beetroot (peeled and cooked) diced A handful of black olives, seeded, sliced Fresh coriander leaves Juice of ½ lemon Sea-salt Olive oil Cumin Mix everything and enjoy, ideal to eat… Read more
As a dermatologist with many years of experience in the treatment of acne patients, I know that it is possible to get rid of acne, pimples and skin inflammation.
If you are ready to change your diet and certain lifestyle habits, then you can become free from acne and take control of your own health. I see this happening with my patients all the time.
The most rewarding moment for me is when I see my patients feeling confident and comfortable in their own skin and in their life again.
Dr. Julia Laemmerhirt, MD
Holistic Acne-Expert, Dermatologist in Vienna
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